Type of treatment

~ Service ~

 Bowen Therapy (approx. 1 hour)                        - $60 
 Relaxation Massage:
        One hour session
        (back, shoulders&neck + lower legs&feet/arms&hands/       
                         - $70 for initial session and $65 after 2nd session 
        90 mins session   (full body massage except the front torso)                          - $95 for initial session and $90 after 2nd session

Energy Healing (15 mins ~ 1 hour) - Complementary
 *Foot massage includes lower legs and head massage includes upper back, shoulders and neck.

~ Birthday Deal ~
  You will get $10 off on your birthday or during the month of your birthday!

~After treatment care for bowen therapy ~
To allow  you the best chance of recovery after the Bowen therapy treatment, please - 
  • Do not sit for more than 30 minutes at a time for the reminder of the day after treatment. The prolonged sitting will inadvertently create a blockage in the body. (e.g. the groin area)
  • Avoid strenuous activities for 48 hours after treatment. They will create a tension in the body, which will create a block and the body fluid can't travel through. 
  • Avoid applying excessive heat or cold for 24 hours to the areas treated. (e.g. hot shower, heat packs, spa, hot water bottle, electric blanket, ice and deep heat cream). Excessive heat will dehydrate the fascia and excessive cold will make the body rigid and may cause a blockage.
  • Walk for 15 - 20 minutes at a time each day (on level ground 0 - for pelvic balance). This is to keep your body hydrated and keep the good muscular circulation.
  • Drink a lot of water to keep you hydrated and to cleanse your body (detox). Most people need at least 2 liters per day - check the color of the urine to see if you are hydrated. 
  • Do not have any other sort of body work, including self-massage, for at least 5 days after treatment. Too much stimulation by adding another body work will override the subtle Bowen work.
 ~ Helping Touch Facebook page (English&Japanese) ~ 


 ~ After treatment reaction ~
We are all unique individuals - therefore the reaction after treatment varies among us. 

Some people feel some discomfort or feel tired or emotional while some others feel great right after treatment. Negative reactions are normally temporary as your body is going through necessary changes to heal itself.

If you are concerned about the reaction that you have, please feel free to contact me.